Kids today are suffering from obesity in record numbers. Many adults are throwing up their hands in frustration, and wondering why this is occurring. There are many reasons that kids are gaining huge amounts of weight.
What are the foods most dangerous for making kids fat? The answer is simple: unhealthy fats, unnatural sweets or any food kids consume in a gluttonous manner. It is simple. Healthy foods that kids do not consume in excess are good for them. However, what is actually making kids fat is not all in specific foods.
Nature Causes Obesity in Children
Some people are inclined to be larger and taller. For some kids that are genetically inclined to be larger and taller, they feel as though it is perfectly normal to be obese, when it does not have to be this way.
Many times parents of children like this will also feel that obesity is perfectly normal for their child and will not become alarmed as they gain more weight year after year.
Though members of your family line might be very tall or be larger in stature, this does not mean that you have to be obese or heavy. You can be a fit larger person and so can your children. This is perfectly normal.
Nurture Causes Obesity in Children
If you do not teach your children to eat properly, they will not. Many parents these days live very fast-paced lives. They grab a bag of chips here, a burger there, a salad here, and a coffee there. They feed their kids in this way as well. This is what sparked Dr. Simeons original work on the HCG Diet, obesity in young male adolescents.
Even though many people enjoyed an upbringing that included home cooked meals, fruits and whole grains, their career and lifestyle takes priority over providing the best life they can for their children.
They rely on teachers, counselors and other people that work with their children to raise their kids with the values and behaviors that they want them to have, when this is really the parents job.
If you routinely grab packaged snacks (healthy or not), bottled drinks and pre-made sandwiches for your kids, what choices do you think they will make on their own? Even if you are thin, you might raise a very obese teenager. When your child goes out and starts making food choices of her own, what will she choose?